Weekend Reset: The Plan

Hey friends,

I’ve been slacking so hard on fitness, health, and life, I truly feel like I could just throw in the towel. I’m constantly disappointed in myself and am amazed by my powers of procrastination, they’re seriously dangerous.

Like a lot of people, I do my grocery shopping and prep on Sunday and get ready for the week to come. Well, I use that excuse always and once a Sunday comes and goes, I wait until the next Sunday to “start” my fitness journey.

An actual screenshot I have because this is actually how I feel:

Not today. I have a crazy next few days but I’m making a plan to stay healthy and jump straight into this thing.

Side note: There’s no gym or formal exercise here since I’ll basically be working 40-50 hours in the next few days and it’s not going to fit in the schedule but I’ll also be running around.

Day 1: Thursday, June 7th

Breakfast: Protein Smoothie

Lunch: Chipotle Chicken Salad with Mixed Greens

Dinner: Lean Protein and Veggies

Plan: Tomorrow I want to get as much done as possible so I’m not stressed this weekend. I have to return a few things to the post office, stop by my gym to renew my membership, and then I have my grad class.

Day 2: Friday, June 8th

Breakfast: 2 Egg Omelette with Spinach on a Low Carb Pita with Veggies

Lunch: Salad

Dinner: Lean Protein and Veggies

Plan: I’ve delayed cleaning my room in entirety for at least a month so I want to make a dent in that and prep for working throughout the weekend. I’d also like to write out my entire plan for the coming week and get some homework done.

Day 3: Saturday, June 9th

I will be working essentially from 7am to 6pm and to try and make the most of it, I’ll be trying to drink as much water as I can and take every opportunity to walk.

Breakfast: Egg Sandwich and Iced Coffee

Lunch: Something from the event (the goal is to eat something low carb, no cheese, and some veggies)

Dinner: Lean Protein and Veggies at home

Plan: I know I’m going to be exhausted after getting home so my only goals are to do a little more cleaning and do my laundry for the week.

Day 4: Sunday, June 10th

Breakfast: Eggs and Iced Coffee

Lunch: Same as Saturday

Dinner: Power Salad

Plan: I’m going to finish up any homework I may have for the week and prep my food for the week. I’m testing out eating 3 main meals instead of snacking and I’ll also be eating all uncooked foods so prep should be pretty simple.

Dear boyfriend if you’re reading this, force me to stick to this!! And send me a text tonight when I’m asleep to put a load of towels on and also to not forget to package up my return items!!

Next week we’re back in the gym!

xoxo,

Gossip Glav

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